Coming Soon: Online, On-Demand Overcome!
Stay tuned for more details, or EMAIL us to be notified when it is ready (Fall 2024)
Overcome! Is Research-Based
Check out our pilot study research project poster presented at IAYT SYR
University of North Carolina School of Medicine Chapel Hill (IRB). Great Results! Moving forward with a full, comprehensive research project 2025-2027.
Researchers:
(PI) Dr. Keri Heilman, PhD
Dr. Stephen Porges, PhD
Trionne Barnett, CIAYT, ERT500
Genevieve Yellin, CIAYT, ERYT500
GET TO THE ROOT
OF THE PROBLEM
This program is not a quick fix because we go to the root of the problem - programming errors in our nervous system - locked into a mind/body complex, which continue to elicit a stress response in your mind/body. We can change that!
Use the arrows ">"on far right to scroll through the boxes for important information
Testimonials from Graduates of
the Overcome Program
You can hear first-hand from some of our Overcome Program graduates. They discuss how helpful this program was to them and how powerful the concepts and tools they learned were in their journey toward wellness and regaining control of their nervous systems.
THREE WAYS TO PARTICIPATE IN AN OVERCOME! CLINIC
Private Sessions
Work one-on-one with a highly trained TIYT™ Clinical Facilitator. Private sessions offer more guidance in creation of a personalized daily protocol, and are tailored to your individual needs.
Group Online Programs
We continuously add to the calendar, so please check back regularly. To keep expenses down, we connect you directly to the Facilitator's registration system. No "middle-person" fees.
Group In-person Programs
CURRENTLY UNAVAILABLE
At this time, none of our Facilitators are offering in-person sessions due to the uncertainty & risks associated with meeting in large groups in closed spaces.
HOW DO I KNOW WHAT TO DO IN BETWEEN SESSIONS?
The Online and Hybrid series will have downloadable pdfs, no need to purchase the book/workbook, but it is an option.
Your facilitator will provide you with a link to purchase our Overcome! Book & Workbook (combined), which contains educational support information for material covered in class. Our workbook (comes with the book) has a step-by-step process to guide the creation of a daily program that suits your current schedule and lifestyle. You will be given a customized tracking chart to help remind you and keep help keep your daily practices organized and manageable. We provide videos for key education components as well as additional audio recordings with guided practices, downloadable Yoga sequences, a self-regulation toolbox (within the book) to help you uncover your inner power and gain control over a run away nervous system. We take a lot of pride in the materials we have created to support our clients through the process of regaining control of their lives.
If you are having Suicidal thoughts, please call 1-800-273-TALK (8255) or visit: The Suicide Prevention Help Line website
By July 16, 2022 dialing 988 will connect you directly to the Suicide Prevention Help Line - some areas have it available already
**Medication Alert**
We DO NOT recommend that you discontinue taking prescription drugs without the consent and supervision of a medical professional. It is very important to be under a physician’s care if you plan to discontinue medication. Discontinuation of anti-anxiety medications can lead to severe reactions. This series is not intended as a replacement for your healthcare providers services.